Services

Personalized coaching. One proven system. Choose the commitment that fits your goals.

Every coaching plan includes personalized guidance across the four pillars of the WorkFitPerformance methodology:

  • Training
  • Nutrition
  • Sleep
  • Recovery

The only difference is the level of commitment and the time available to build lasting results.

Coaching Packages. Same methodology. Different timelines.

Every coaching package is built around the same coaching system.

The longer we work together, the more time we have to build habits, adapt your program, and create sustainable results.

Every coaching package includes personalized support across all four pillars of the WorkFitPerformance methodology. The only difference is how much time we have to build lasting results.

Package 1

Weekly Coaching

Perfect if you want to experience personalized coaching before making a longer commitment.

  • ✔ Personalized training program
  • ✔ Nutrition guidance
  • ✔ Sleep & recovery support
  • ✔ Direct coach communication
  • ✔ Weekly adjustments

Starting price

RON 250 / week

Package 2

Monthly Coaching

Ideal for building consistency and establishing healthy habits.

  • ✔ Everything included in Weekly Coaching
  • ✔ Continuous progress monitoring
  • ✔ Regular program updates
  • ✔ Long-term habit building

Starting price

RON 950 / month

Package 3

3-Month Coaching

The best starting point for meaningful and measurable change.

  • ✔ Complete coaching system
  • ✔ Progressive programming
  • ✔ Lifestyle integration
  • ✔ Ongoing support & accountability

Starting price

RON 2,600

Package 4

6-Month Coaching

For clients who want sustainable transformation instead of short-term results.

  • ✔ Long-term planning
  • ✔ Multiple program phases
  • ✔ Continuous coaching
  • ✔ Advanced habit development

Starting price

RON 4,500

Package 5

12-Month Coaching

Our most complete coaching experience. Designed for people who want lasting health, performance, and complete lifestyle optimization.

  • ✔ Full annual coaching
  • ✔ Periodized training
  • ✔ Nutrition adaptations
  • ✔ Recovery optimization
  • ✔ Continuous accountability

Starting price

RON 7,500

MORE IS COMING

Get ready for what's next.

We're building practical resources designed to help busy professionals stay consistent between coaching sessions.

  • Guides.
  • Templates.
  • Educational resources.
  • Digital tools.

Coming soon.

Pricing

Simple pricing. No hidden costs.

Choose the coaching period that best fits your goals.

Every package includes personalized coaching across Training, Nutrition, Sleep, and Recovery.

CoachingPrice

Weekly

RON 250

Monthly

RON 950

3 Months

RON 2,600

6 Months

RON 4,500

12 Months

RON 7,500
  • Prices are displayed in RON.
  • Appointments depend on available places and time slots.
  • For personalized plans or long-term collaborations, the final offer is agreed after the initial discussion.

FAQ

Frequently asked questions about coaching and pricing.

What's included in every coaching package?

Every coaching package includes personalized support across the four pillars of the WorkFitPerformance methodology: Training, Nutrition, Sleep, and Recovery. The only difference between packages is the duration of our collaboration.

Which coaching duration should I choose?

That depends on your goals. If you're looking to get started, weekly or monthly coaching can be a good fit. If your goal is lasting lifestyle change, we generally recommend starting with at least 3 months, giving us enough time to build sustainable habits and measurable progress.

Do I need gym experience?

Not at all. Whether you're completely new to training, returning after a long break, or already active, your program is built around your current fitness level and adjusted as you progress.

Is everything personalized?

Yes. There are no pre-made programs or generic meal plans. Every recommendation is tailored to your goals, schedule, training experience, and lifestyle.

Can I follow the program with a busy work schedule?

Absolutely. WorkFitPerformance was created for busy professionals. Your coaching is designed to fit your life - not force you to reorganize it.

How do I get started?

Book a FREE discovery call or send us a message. We'll discuss your goals, answer your questions, and recommend the coaching duration that best fits your needs.